4 Week Gut Protocol with Melanie Mitro
When you sign up for my 4 Week Gut protocol support group we will be working on your internal, external, and lifestyle.
This program shows you how the food you eat can impact your gut health and how much your gut health impacts your overall health.
If you feel like something is just "off" and you can't quite put your finger on it, then this is sign you needed.
Let's take your gut health back!
To be apart of my support and accountability group, you will need to purchase a The 4 Week Gut Protocol pack. When you do, forward me your email confirmation to [email protected] so I can get you plugged in.
XO
Melanie Mitro
Internal Healing.
Improving the health of your gut may also help improve:
Gas
Bloating
Irregular bowel movements
Cramping
Indigestion
Sleep quality
Energy
Mood
Reduce inflammation in your body
External Results.
Improving the health of your gut may also help improve:
The appearance of your skin
Weight Loss
A Lifestyle.
Learning how to incorporate more plants into your diet
Curbing your sugar cravings
Improving your sleep
Improving your energy
Improving your digestion
Trying new foods
Eat seasonal foods
Improve your gut health with exercise that supports it instead of hindering it
Maintaining consistency with your nutrition & fitness
